How Do I Get Rid of a Yeast Infection - 5 Simple Tips That Work

Seven out of every ten women will or already have suffered from at least one case of a yeast infection. The symptoms of an infection can have major effects on a woman's body and her life. The itching burning sensation, make it hard to enjoy many of the the simpler pleasures, many of us take for granted. Sexual intercourse, becomes completely unbearable and the discharge, makes it extremely difficult to even think of being intimate with another person. So this leaves a woman with a desire to find out how do I get rid of a yeast infection.

Here are 5 tips that can be applied to help get rid of overgrowth of yeast once and for all!

1. No Sex- For a while anyways. Sex is a very common way to transfer the infection back and forth between partners. If you do have sex, make sure to use a condom, this will help in preventing the passing back and forth to each other.
2. No Spandex- If you needed a good reason to not where spandex, this is it. Actually any tight synthetic clothing should be avoided. Tight clothes will keep your body warm and trap moisture, which creates perfect growing conditions for yeast. Synthetic materials do the same thing. Rather than these, try wearing light and airy clothing materials like cotton. Cotton lets your body breathe and it also absorbs the moisture, keeping your body dry.
3. Keep your Vagina Clean and Dry- This sort of goes along with tip #2. Clean your crotch and dry thoroughly. Then use cotton panties to keep yourself fresh and dry.
4. No Scents- Avoid scented products that will come in contact with your vagina. Scented pads and douches can affect your natural pH. They often create an environment where yeast can grow and flourish.
5. Go Natural- Try using natural cures for yeast infection as these are proven to be very effective, safe and don't have any medical side effects.

These are 5 tips, that when used together help answer your question how do I get rid of a yeast infection, and by maintaining a combination of good hygiene, safe sex and natural yeast infection treatments, you can eliminate yeast infections safely and quickly.

Now pay close attention,

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