Natural Cures For Vaginal Yeast Infections - Learn How to Banish Yeast

Vaginal yeast infections are the result of an overgrowth of Candida albicans, a naturally occuring fungus in our body. Certain conditions within our bodies create an environment for this fungus to grow and thrive. Some of the common symptoms are a white cheesy discharge, unbearable itching and burning, and redness of the infected area. Everyone is different and so are the treatments. Let me tell you about a few natural cures for vaginal yeast infections.

1. Eat yogurt. It contains bacteria (live cultures, such as acidophilus and bifidus) that combat yeast. Applying it topically with an application using a tampon works best. Be sure to use only plain yogurt with active cultures.
2. Douche with a solution of 2-3 tbsp vinegar in a quart of water. Repeat every day while your symptoms occur, don't continue this treatment for anylonger than a week.
3. Cut down on sugary foods. Sugar is the food that yeast craves most.
4. Use garlic cloves as a suppository. Garlic has a fantastic assortment of anti-fungal agents. Peel a fresh clove, wrap it in gauze and insert into your vagina.
5. Gential violet is a traditional remedy for yeast and other infections, and can be found at most pharmacies. Swap the infected area once or twice daily. Use a very thick pad for the application as it makes a huge mess and stains everything it comes into contact with.
6. Another great natural remedy is an herbal douche. Combine equal parts of sage, raspberry and confrey with 1/4 part goldenseal. Combine this with cider vinegar.

Combating an overgrowth of Cadida albicans can take a few tries to find out what works best for your body. Don't get frustrated if one natural cure for vaginal yeast infection doesn't work, just try another, keep going until you find the best for your body.

Now pay close attention...

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